"If you have a dream, don’t let anybody take it away." – Selena Quintanilla

At Heal & Conquer Counseling Services, I offer both therapy and coaching to support individuals in different ways. While both services focus on personal growth and well-being, they serve distinct purposes.

Therapy (Psychotherapy/Counseling)

As a Licensed Clinical Social Worker (LCSW) in California, my therapy services focus on mental health treatment, emotional healing, and addressing past or present challenges. Therapy involves:
✔ Diagnosing and treating mental health conditions
✔ Exploring past experiences and their impact on present behavior
✔ Providing trauma-informed care to support emotional healing
✔ Helping with anxiety, depression, trauma, and other psychological concerns
✔ Insurance may cover therapy sessions (depending on your plan)

Therapy is a regulated profession, bound by state laws and ethical guidelines, ensuring that individuals receive appropriate clinical care.

Coaching vs. Therapy:

Understanding the Difference

Coaching (Personal & Professional Growth)

My coaching services are designed for individuals who are looking for guidance in achieving specific goals, improving mindset, and creating intentional change. Coaching is:
✔ Future-focused and goal-oriented
✔ Best for individuals who are not seeking mental health treatment
✔ Action-driven, emphasizing personal and professional development
✔ Helpful for motivation, accountability, and strategic planning
✔ Not covered by insurance and available to individuals nationwide and internationally

Unlike therapy, coaching does not involve diagnosing or treating mental health conditions. Instead, it is about empowerment, goal setting, and taking actionable steps toward growth.

Which One is Right for You?

If you are unsure whether therapy or coaching is the best fit, I would be happy to discuss your needs and guide you in the right direction.

Your goals are yours for a reason. Coaching helps you bring them to life.

Your goals are yours for a reason. Coaching helps you bring them to life.

Life Coaching Services

Are you ready to step into the life you have always wanted? My Life Coaching services empower you to set and achieve meaningful goals, navigate life transitions, and tap into your full potential. Whether you are navigating a career change, building new habits, or simply need guidance to move forward, I will help you map out the next steps and hold you accountable along the way. Together, we will create a plan that aligns with your dreams and helps you live a life you desire.

Perfectionism Coaching Services

Do you feel held back by the constant need to be perfect? My Perfectionism Coaching will help you befriend your perfectionism—transforming it from a source of control to one of power. You will learn how to move past the need for perfection and discover how to live more freely and authentically. By showcasing your inner strength and embracing imperfections, you will unlock a deeper sense of satisfaction and peace.

Coaching Tailored to You: Services & Investment

  • 90 Minute Intensive + 45 Minute Follow-Up Session

    Perfect for those ready to make bold, focused moves. This two-part coaching experience includes a 90-minute deep-dive session to uncover what’s keeping you stuck, gain clarity on your next steps, and create a personalized action plan. Two weeks later, we reconnect for a 45-minute follow-up to celebrate your wins, address any roadblocks, and keep your momentum strong.

    This is for you if you need clarity, fast—and support to follow through.

    Introductory Rate:
    🌿 $400 (Normally $500)

    Limited availability—start your transformation today.

  • 1 Month Coaching Package

    Ready to take consistent action toward your goals? This focused, 4-week container includes one 45-minute session per week to help you stay grounded, aligned, and accountable. With weekly support, you’ll gain clarity, build momentum, and move through challenges with confidence.

    This is for you if you’re craving structure, support, and real progress in just one month.

    Investment:
    🌿 $1,000 total ($250/week)

    Let’s make this your month of breakthroughs.

  • 2 Month Coaching Package

    Build lasting change with steady support. Over the course of 2 months, you’ll receive 8 one-on-one sessions (45 minutes each) to help you deepen self-awareness, practice new tools, and integrate mindset shifts that stick. This package is designed to support you through real transformation—not just quick fixes.

    This is for you if you're ready to go beyond clarity and into sustainable action.

    Investment:
    🌿 $1,600 total ($800/month)
    🔒 Pay-in-full rate: $1,400

    Choose consistency. Choose growth.

  • 3-Month Coaching Package

    Go all in on yourself with this 3-month journey designed to create deep transformation. With regular, focused sessions and continuous support, you’ll build confidence, shift long-held patterns, and show up in your life with more ease and self-trust. A minimum 2-month commitment ensures we have the space to truly shift what’s been holding you back.

    This is for you if you're ready to commit, evolve, and experience powerful inner change.

    Investment:
    🌿 $800/month (3 monthly payments)
    🔒 Pay-in-full rate: $2,000

    Let’s build the version of you that’s been waiting to emerge.

Ready to Begin? Schedule Now!

Coaching services offered by Heal & Conquer Counseling Services are distinct from psychotherapy and are not a substitute for mental health treatment. Coaching focuses on personal development, goal achievement, and mindset shifts but does not diagnose or treat mental health conditions. Engaging in coaching services does not create a therapist-client relationship. If you require therapy or mental health support, please seek the assistance of a licensed mental health professional.